Schirotchampi massage:
It is an Ayurvedic massage that comes from India, it combines softness and pressure to allow you to:
– relieve you of your tensions, stress,
– relax, unwind, let go and take a step back from your difficult situation,
– appease you,
– find better sleep,
– regain your creative spirit,
It is practiced with heated massage oil * of the upper body: at the level of your shoulders, your neck, your head and your face, it brings you relaxation, relaxation, relaxation.
* I use Sesame oil (except against indications, allergy), it has natural antioxidant properties and protects the skin from external aggressions.
This massage is contraindicated in the event of: fracture (head, cervical, shoulder …), acute pathology (epilepsy, Parkinson’s disease …), fever, pregnancy, cancer.
For it to gain in efficiency It is recommended to do this massage 1 hour and a half after the meal, or to take a light meal and a snack afterwards.